Join Integral Care for a Virtual Mental Health First Aid Training
Mental Health First Aid (MHFA) a combination of a 2 hour self-paced online
pre-work and a 6 hour face-to-face workshop held via Zoom that gives people
the tools they need to help someone who might be developing a mental health
problem or experiencing a mental health crisis. MHFA can save a life, just like
CPR can help save someone who is having a heart attack.
Take a class. Save a life. Strengthen your community.
What will you learn in MHFA?
• Warning signs, symptoms and risk
factors of mental illness
• Information on cultural
considerations, trauma, recovery,
mental wellness, and self-care
• A 5-step action plan to help
someone in crisis or showing signs
of mental illness
• Professional and self-help
• Added information aimed at best
supporting the military community
For any questions contact Leylee Morris at