V-SRG Mini-Series - Taking Care of Ourselves

Event Date

September 30, 2021 - 6:30pm to 8:00pm
Cost to Attend Event: 
Free

Join us for an opportunity to connect with other military/veteran spouses/committed partners. This session is the second in a 6-week V-SRG mini-series. Each week will be open to new participants, so join all sessions, just one, or anything in between! These sessions will give participants a sneak peek into our Veteran Spouse Resiliency Group(V-SRG) Program, leading participants through the curriculum's Taking Care of Ourselves session.

The purpose of this session is to facilitate an opportunity for participants to share their self-care journies - where they struggle, and where they succeed. We all know how important self-care is to our overall wellness, but that doesn't mean it's easy to prioritize it. In this session, the group will discuss strategies for how to prioritize self-care, how to practice tiny self-care throughout the week, and will set a self-care goal.

Please note that in order to maintain an intimate, collaborative discussion environment, we are keeping the registration cap number small. To ensure that all those wishing to participate are able to attend, please only register if you plan to attend the session. We understand that unforeseen circumstances may arise, impacting your schedule, so if you register and find that you are unable to attend, you will be able to cancel your registration at any time - this will open up your slot for others to join.

It is also recommended that you have the ability to show your camera during the session if able and comfortable, to make the session feel more like the in-person sessions.

Note: To be eligible for this group you must be the spouse or committed partner of an active duty service member or post-service veteran. If you have been a past participant in the V-SRG program, you are still eligible to join this session.

"Register for the event at [https://vsrgmini-2.eventbrite.com/]."