Color Meditation Yoga

Cost to Attend Event: 
free, bring yoga mat,

Color Meditation Yoga is One of a Kind program that uses the benefits of guided meditation art, color therapy and yoga to help the Mental, Spiritual and Physical health of the American Veterans.

Yoga
Our program starts with 1h yoga focused on stretches and poses designed to stimulate inner peace and physical energy. Our Trained professional work with every level of training of the Clients, to achieve maximum benefit of the program.

 

Color Therapy
Color therapy is an alternative therapy that uses colors and their frequencies to heal physical and emotional problems. Color therapy is also known as chromopathy, chromotherapy, or color healing.

 

Guided Meditation Art
Guided meditation Art uses guided visualization, which will stimulate a shift in your brainwaves, relaxing your body and calming your mind, so that you will be ready to create beautiful art in total freedom.