We've all heard it before. You can't pour from an empty cup. But how do you fill your cup when you're so busy caring for others or when the person you're caring for has an empty cup? Or a broken cup? How do you take a refreshing drink from your cup without feeling guilty? Find support and join us as we discuss how to stay well even when the person we care about isn't doing well. Come with a list of your favorite self-care ideas to share, and spend time reminding each other that self-care isn't selfish!
VSN peer leader Holly Doggett will lead this closed group on Thursday, March 7, 14, and 21 from 7-8 pm CT. We ask that you plan to attend all three sessions barring any unforeseen circumstances.
To be eligible for this group you must be the spouse, partner, or former partner of an active duty service member or veteran.
Eligibility varies by session, so please check our Eventbrite page to view other social clubs that may interest you.
